Specialized Therapy for Fertility, Pregnancy, Postpartum, & the Reproductive Journey
In Oak Park + Virtual Across Illinois
You shouldn’t have to navigate infertility, IVF, pregnancy after loss, postpartum anxiety, or identity shifts alone.
Authentically You Psychotherapy is a group practice located in the neighborhood of Oak Park, right outside of Chicago, providing expert, compassionate therapy for individuals navigating the emotional complexities of building and growing a family. With certifications and advanced trainings in perinatal mental health, grief, and maternal mental health, we bring specialized training and extensive experience in providing individual and group therapy services. Our comprehensive, inclusive approach centers your mental well-being with care, connection, and evidence-based support.
✔ You’re starting IVF, IUI, egg retrievals, or donor conversations
✔ You’ve experienced miscarriage, pregnancy loss, or failed cycles
✔ You’re pregnant after infertility and finding it hard to trust the process
✔ You’re navigating postpartum anxiety, depression, OCD, or identity changes
✔ You’re longing for a space where you don’t have to explain your story
✔ You’re looking for culturally responsive support during your reproductive journey
You’re in the right place if…
✔You’re looking not only for therapy, but for community, connection, and spaces where you don’t have to mask, explain, or navigate this alone
✔ Friends and family mean well, but “just relax” doesn’t help
Our Mission
Our mission is to create a safe and inclusive space where individuals can navigate the complexities of reproductive and maternal/paternal mental health with expert guidance, therapeutic support, and community connection. We aim to help people connect with what truly matters, build resilience, and thrive, both personally and in their relationships.
Services
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Individual Therapy
We provide one-on-one counseling sessions tailored to your unique needs and concerns. Whether you're navigating life transitions, experiencing shifts in mood, or feeling overwhelmed and disconnected, we offer a safe and confidential space for you to explore your thoughts and emotions with support that understands this season of life.
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Support Groups
Join one of our perinatal supportive group sessions where you can connect with others facing similar challenges. Support Groups offers a sense of community and shared understanding, making it an effective option for various mental health concerns.
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Consultation & Supervision
A supportive and collaborative environment for professionals seeking guidance and growth in their practice, space for reflection, clinical decision-making, and professional development.
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Trainings & Events
Explore current and past offerings focused on perinatal mental health, therapeutic retreats, and upcoming events designed for entrepreneurial growth, professional development, and meaningful networking.
Ready to take the first step towards healing and growth? Schedule your free consultation today!
Specialties
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Fertility Support
Support for individuals encountering fertility challenges, including those undergoing fertility treatment.
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Pregnancy & Postpartum
Personalized guidance to help you navigate the complexities of your pregnancy and postpartum journey.
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Parenting
A space for parents to develop and acquire skills, while receiving guidance and support to feel more equipped and confident in your parenting role.
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Perinatal Mental Health
Specialized therapy to address the unique emotional and psychological challenges of the perinatal period, guiding individuals toward a path of recovery.
FAQs
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Yes, we are in network with Blue Cross Blue Shield PPO and Blue Choice PPO plans. If you plan to use your mental health benefits, the practice will submit those claims to your insurance company for you. All other insurance plans are out-of-network. What does that mean? We will not bill your insurance directly, but we recommend that you contact your insurance to inquire about out-of-network benefits, particularly for behavioral health. You will pay for your sessions, and we will provide you with a Superbill – an itemized list of the service received. This document can be submitted to your insurance for direct reimbursement.
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Initial intake sessions: $205/session
Individual therapy sessions: $190/session
Group therapy sessions: $50 per group session
Administrative/Clinical/Report Writing: $100/hour
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The frequency of our therapy sessions will be determined collaboratively based on your needs and treatment goals. The initial intake session is the first appointment. This is where we will discuss why you’re seeking therapy, see if we’re a good fit for each other, talk about your recent/ongoing symptoms and stressors, and establish goals for treatment. In the initial stages of therapy, meeting weekly is typical, and that’s because establishing a connection and building trust within the therapeutic relationship is key at the onset of therapy. We can adjust the session frequency as we review goals and assess progress made throughout treatment.
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Authentically You Psychotherapy provides in person and Telehealth for Illinois residents. Clients can be seen virtually through a secure, HIPAA compliant video platform, which means you can access therapy from the comfort of your home, or in person at the Oak Park, Illinois location.
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Yes, we want to ensure that individuals with different income levels can access the mental health support they need. We hold appointments that are flexible and adjust to the needs and income of the client. The goal is to provide an inclusive space for all, and this is one way we feel we can make therapy more accessible. Sliding scale pricing can range from $0-$125 per session. Please do not hesitate to contact the practice for more information.
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We ask that if you need to cancel or reschedule your appointment, please notify the practice at least 24 hours in advance of the scheduled appointment. If you miss your appointment or a 24-hour notice is not given, you will be responsible for the full payment of your missed session. The fee for missed appointments or late cancellations is $150. Please note that insurance will not cover the payment for late cancellations/missed appointments.
Get started with Authentically You Psychotherapy today.
HOW IT WORKS
Complete the contact form.
We’ll get in touch with you within 24-48 hours to set up a free 15-minute phone consultation. We’ll briefly discuss why you’re seeking therapy and determine if we are a good fit for one another.
After that, we’ll set up your initial intake session, where we’ll dive more into your symptoms, stressors, goals for therapy, and your therapist will share more about themselves. This will also be an opportunity to learn more about the therapeutic process and answer any questions you may have.