Individual Therapy
Prioritizing your mental health and seeking support on your journey is something you deserve. I am here to guide you every step of the way. Allow me to help you navigate life’s challenges and discover the strengths within you. Take the first step towards a brighter tomorrow.
Individual Therapy
In our individual sessions, I will provide a safe and confidential environment where you can openly explore your thoughts, emotions, and concerns. The therapeutic space is designed for you to feel heard, allowing you the freedom to express anything and everything that has been affecting you in your life.
Collaboratively, we will establish goals and delve into the factors contributing to past and current challenges. I will then guide you through evidence-based treatments, offering practical tools and strategies designed to address the specific goals identified for your treatment.
Sessions can be conducted either in person at the Oak Park office or via telehealth, providing you with flexibility and comfort. Choose the option that suits you best and take the first step towards healing today.